You are unique, and so should you fitness and nutrition regime be! Would you like us to follow you over time? We can help you wherever you are!
Online coaching
Amalie has been working with health and wellness for over 10 years now and is an educated Nurse with a master in Global Health, and certified personal trainer, nutritionist and health coach.
She offers online and physical consultation for nutrition, meal planning and personal training!
Get a complete personal fitness- and nutrition plan to elevate your training with us, or simply get your nutrition under control and learn more about what you can do to improve your physical and mental health with nutrition and exercise.
Contact us for more information on how you can up your nutrition game in Zanzibar or wherever you are in the world.
MEET YOUR COACH
We know that many of our clients do not live A4 lives. With online coaching and nutrition follow up, we can cater to your specific needs and routines, where you are and whatever your goals are. You are unique, your fitness and nutrition routines should be adjusted to you, not the other way around!
Our online coaching program is designed to fit your individual needs and goals. With personalized training plans and one-on-one guidance from our experienced coaches, you can achieve your fitness and health goals no matter where you are. So why not train from the comfort of your own home and see real results? Choose from our various programs and start your journey today.
ONLINE COACHING
SINGLE CONSULTATION:
ONLINE PT OR NUTRITION CONSULTATION
Online consultation
Nutrition booklet
Meal plan or training program
PRICE: $60
MONTHLY MEMBERSHIP
ONLINE PT
Online consultation
Nutrition booklet
Training program
Weekly follow up and adjustments
PRICE: $80 PR MONTH
Online consultation
Nutrition booklet
Meal plan
Weekly follow up and adjustments
PRICE: $80 PR MONTH
ONLINE NUTRITION
Online PT and nutrition consultation with tailored training programme:
PRICE: $80
Online PT and nutrition consultation, meal plan + training plan + follow up/ evaluation weekly:
PRICE: $120 pr month